Find your values
and learn to put you first

Jason Beard - Photo.JPG

Hi,

I am a Psychologist with a broad range of experience in both the private and public sectors. I help people with a range of problems from anxiety, depression, grief and many other issues.

We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me show you a kinder, gentler way to treat the most important person in your life - You..

I provide coaching so you can better achieve your goals and enhance your well being.